Please arrive on time. Cameras and microphones are disabled. The room closes at 8:03 PM so that we will not be disturbed. Thank you for respecting the reverence of the practice.

Join us for a practical, down-to-earth introduction to meditation that cuts through the mystique and gives you everything you need to start a sustainable practice. In this 30-minute workshop, you'll learn simple techniques for working with your breath, discover why your wandering mind isn't a problem (it's actually part of the practice), and get clear […]

Please arrive on time. Cameras and microphones are disabled. The room closes at 8:03 PM so that we will not be disturbed. Thank you for respecting the reverence of the practice.

Please arrive on time. Cameras and microphones are disabled. The room closes at 8:03 PM so that we will not be disturbed. Thank you for respecting the reverence of the practice.

Join us for a practical, down-to-earth introduction to meditation that cuts through the mystique and gives you everything you need to start a sustainable practice. In this 30-minute workshop, you'll learn simple techniques for working with your breath, discover why your wandering mind isn't a problem (it's actually part of the practice), and get clear […]

Please arrive on time. Cameras and microphones are disabled. The room closes at 8:03 PM so that we will not be disturbed. Thank you for respecting the reverence of the practice.

Join us for a practical, down-to-earth introduction to meditation that cuts through the mystique and gives you everything you need to start a sustainable practice. In this 30-minute workshop, you'll learn simple techniques for working with your breath, discover why your wandering mind isn't a problem (it's actually part of the practice), and get clear […]

Please arrive on time. Cameras and microphones are disabled. The room closes at 8:03 PM so that we will not be disturbed. Thank you for respecting the reverence of the practice.

Please arrive on time. Cameras and microphones are disabled. The room closes at 8:03 PM so that we will not be disturbed. Thank you for respecting the reverence of the practice.

Join us for a practical, down-to-earth introduction to meditation that cuts through the mystique and gives you everything you need to start a sustainable practice. In this 30-minute workshop, you'll learn simple techniques for working with your breath, discover why your wandering mind isn't a problem (it's actually part of the practice), and get clear […]

Please arrive on time. Cameras and microphones are disabled. The room closes at 8:03 PM so that we will not be disturbed. Thank you for respecting the reverence of the practice.

Please arrive on time. Cameras and microphones are disabled. The room closes at 8:03 PM so that we will not be disturbed. Thank you for respecting the reverence of the practice.